Interviews and Dissemination
"It only takes about 25% of conscious people without zombie mode, and the world will be different."
What if the world you perceive is just one version of reality that your brain “Simulates” on its own? Adela Vinczeová’s guest was cognitive neuroscientist Patrik Šimko, who investigates the fascinating processes inside our heads and the power of neuroplasticity.
Together, they looked at how conscious training can shape the brain and why meditation is not “eso” charlatanism, but a scientific tool for gaining distance from our own biases and narratives.
The Neuroscience of Meditation and Mindfulness
In my interview for Denník N, I discuss the evolution of meditation from esoteric practice to a subject of rigorous neuroscientific inquiry. We explore the transition from “biohacking” trends to evidence-based protocols that utilize neural plasticity for mental health and cognitive recovery.
Podcast Feature: Narovinu with Patrik Šimko
In this episode of the Narovinu podcast, I discuss the intersection of neurobiology, longevity, and ethical consumption. We dive into the mechanisms of aging and how systemic lifestyle choices—specifically plant-based nutrition—impact long-term brain health and cognitive resilience.
Podcast feature: Neurobiology, NIBS, and the Science of Longevity
In this collaboration with Vitalvibe, I discuss my research at the CEITEC and how non-invasive brain stimulation is moving from the lab to clinical reality.
We discussed:
Non-Invasive Brain Stimulation: A deep dive into current medical applications and the future potential for treating neurodegenerative disorders
Neuroplasticity: Analyzing the brain’s capacity for adaptation, learning, and resilience against aging.
Longevity Biology: Evidence-based habits and systemic interventions that support neurological health beyond the nervous system.
