Interviews and Dissemination
The Neuroscience of Meditation and Mindfulness
In my interview for Denník N, I discuss the evolution of meditation from esoteric practice to a subject of rigorous neuroscientific inquiry. We explore the transition from “biohacking” trends to evidence-based protocols that utilize neural plasticity for mental health and cognitive recovery.
Podcast Feature: Narovinu with Patrik Šimko
In this episode of the Narovinu podcast, I discuss the intersection of neurobiology, longevity, and ethical consumption. We dive into the mechanisms of aging and how systemic lifestyle choices—specifically plant-based nutrition—impact long-term brain health and cognitive resilience.
Podcast feature: Neurobiology, NIBS, and the Science of Longevity
In this collaboration with Vitalvibe, I discuss my research at the CEITEC and how non-invasive brain stimulation is moving from the lab to clinical reality.
We discussed:
Non-Invasive Brain Stimulation: A deep dive into current medical applications and the future potential for treating neurodegenerative disorders
Neuroplasticity: Analyzing the brain’s capacity for adaptation, learning, and resilience against aging.
Longevity Biology: Evidence-based habits and systemic interventions that support neurological health beyond the nervous system.
